Best Wellness Blog

• How to Do a Natural Colon Cleanse at Home - Some Common Methods of Colon Cleansing and the Science Behind Them

  Posted on June 09 2020

  Colon cleanse is a cycle that helps to detoxify the body and improves digestive health. It is also known as colon therapy which includes the elimination of waste by flushing liquids into the colon (often referred to as hydrotherapy). The natural colon purification procedure is an alternative to hydrotherapy, and...

  

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• Teas to Relax Your Mind, Alleviate Stress, and Help You to Sleep!

  Posted on June 08 2020

  It looks like the world is an unexpected upside down as we exist in virtual reality. News cycles intensify concerns and anxieties, and unintentionally, even well-meaning behaviours such as sharing concerns with loved ones or controlling family emotions can trigger or increase stress and leave us sleepless. Perhaps a small...

  

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• Have You Heard About These Amazing Skin, Hair & Health Benefits Of Hibiscus Tea?

  Posted on June 08 2020

  Over the years, many of us have developed a taste for the tarty touch of hibiscus in our tea and of course, it comes with benefits beyond the flavour. Hibiscus tea is made by steeping parts (dried calyces and the flower) of the hibiscus plant aka Hibiscus sabdariffa. It’s a...

  

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• List of Low Carb Vegetables in India

  Posted on June 04 2020

  The reputation of carbs in a weight loss chart is not so appealing. Carbs are an essential part of a healthy and balanced diet but overdoing carbs can lead to weight gain. In order to stay healthy, slim, and fit it is must include a considerable amount of carbs in...

  

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• 10 Easy Ways To Boost Metabolism For Weight Loss

  Posted on June 02 2020

  You would have come across endless nuggets of advice on how to boost metabolism for weight loss, but the only piece of information that can be considered effective and useful are the ones that have been tried and tested. More so, the journey of weight loss should start by debunking...

  

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• Seven Best Indian Herbs For Controlling Diabetes

  Posted on June 01 2020

  Diabetes is a lifelong condition in which blood sugar levels increase dramatically. It can be life-threatening because the body is not able to use insulin in the right way. When the sugar levels are not in control, chances of organ damages are high, which might lead to death. Although herbs...

  

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• Amazing Skin, Hair And Overall Health Benefits Of Chamomile Tea - Drink Up!

  Posted on May 30 2020

  Chamomile, a member of the Asteraceae family, is closely associated with echinacea, sunflowers, marigolds and other daisy-like flowers. Chamomile is said to derive its name from the Greek word "chamaimēlon," which means "ground apple." Chamomile is a blooming herb. It looks like a tiny daisy, with a central yellow disk...

  

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• Psychotic Depression: Top 10 Facts About This Ailment

  Posted on May 26 2020

  Depression is one of the pressing elements in today's society. Be it the aged or the young, depressive disorders are a fervent factor with most people across the world. With the hustle and bustle of daily life, it is indeed tough to keep your mind straight after a long day...

  

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• Herbs to Treat Hormonal Imbalance in Thyroid Patients

  Posted on May 23 2020

  Nature is unfailingly, and almost always the best medicine.  The world of Ayurveda is said to have cure for all ailments. In recent years, we have begun to stress on the use of herbs and herbal medicines to treat a lot of disorders and hormonal imbalances. They have shown positive...

  

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• Ten Intriguing Facts While Dealing With Depression

  Posted on May 22 2020

  Depression isn't sadness. It is a medical condition that needs special attention. The causes of depression and its widespread implications can be shocking to many. This delicate issue requires a tremendous amount of compassion to heal. However, before we do move into how we can deal with depression or depressed...

  

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• Overcoming Depression: Steps to Handling It With Ease

  Posted on May 21 2020

  Sadness passes away, but depression is a debilitating phase. You can't use both the terms interchangeably. Depression can deplete your energy, making you feel fatigued and empty. The cause of depression can be anything ranging from a breakup, death of loved one, and failing in exam to business loss. Hence,...

  

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• Millenials: Sad and Alone in 2020

  Posted on May 21 2020

  Career peak, family, clubbing, and weekend getaway - there's so much that grabs everyone's attention on the Millenials. Life is so much fun! Isn't it? This is what we view this generation as - a lively life with so many people to socialize around. However, it is a major misconception....

  

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• Mild Depression: Steps To Spot It And Fix

  Posted on May 21 2020

  A maximum number of individuals are quite ignorant about mental health. They turn a blind eye to something as serious as depression. Any major issue starts with a small one at the beginning, and the same is true in case of depression. It begins with mood swings, emotional fluctuation, and...

  

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• Mental depression: The Common Black Dog in Every Family

  Posted on May 20 2020

  Mental depression is one of the most common psychological disorders affecting people all across the world. Still, the illness is overlooked by many. Either you don't understand the ongoing depressive events or the people around you fail to notice your condition. So, both the ways you are offering the fuel...

  

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• How Does It Feel To Be Shackled As A Victim Of Depression?

  Posted on May 20 2020

  With depression, people complain about mishappenings in their regular lives, relationships tarnished, mental health ruined, and more. It is not just a disorder but subsequent occurrences of anxiety-based events. Well, it is very reasonable to feel upset and sad occasionally, but the regular frequency of this is indeed a point...

  

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• Major Depression Tenets and Its Effects on Daily Life

  Posted on May 20 2020

  Are you concerned about your depressing life? Do you ponder why I feel sad regularly? You may be unable to understand the way to get rid of your grief. It's because of your wavering knowledge of major depression. It is among the most critical clinical disorders. Hence, comprehending the illness...

  

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• Fighting Depression: The Need of the Hour

  Posted on May 18 2020

  Depression can deplete your hope and energy alike. Whether you have mild depression or major depression, you'll possibly encounter grief, lethargy, and loss of interest in day-to-day life for a longer time period. Even the simplest of the things in your life seem difficult to manage when you're depressed. However,...

  

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• Everything You Need To Know About Conceiving With PCOS

  Posted on May 18 2020

  What Is Ovulation? Every female reproductive system consists of two ovaries at the end of the fallopian tubes. At birth, every female has around 1 to 2 billion immature egg cells called oocytes in her ovaries. Once puberty sets in, an ovary releases one mature egg every month. This egg...

  

  Tags: Ovulation PCOD or PCOS

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• The Best Diet for Thyroid Imbalance in People

  Posted on May 18 2020

  The thyroid gland is one of the most important glands of the body and it secretes hormones that control growth, metabolism and initiates cell repair. When Thyroid Stimulating Hormone (TSH) sent by the pituitary gland signals the thyroid gland to secrete thyroid hormones, they are released into the bloodstream. Hormonal...

  

  Tags: Hypothyroidism Thyroid Imbalance

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• Feeling Low In The Times Of A Financial Recession

  Posted on May 16 2020

  Feeling low in the hard times of the financial recession is quite normal. After all, recession brings along times of uncertainty, severe depression, sadness, and high stress quotient. Money is an imperative aspect of survival, and economic imbalances can lead to not only loss of earning substitutes but even the...

  

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• Symptoms and Tests That Confirm Thyroid Problems

  Posted on May 14 2020

  The thyroid gland is a tiny, butterfly shaped gland situated right in the front of the neck. Not only is it responsible for metabolism, growth and cell repair in the body, but also regulates almost all other functions in the body. It controls the heartbeat, provides energy to all other...

  

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• Pre and Post Menstrual Syndrome : Symptoms and Treatments

  Posted on May 12 2020

  The menstrual cycle dictates the moods and mental well-being of a woman. Regular menstrual cycle is also an indicator of a healthy reproductive system. Roughly half of the world's population goes through this natural process. It repeats once a month for a significant period of their lifetime. Despite it being...

  

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• Is There a Connection Between Hypothyroidism and Female Infertility?

  Posted on May 09 2020

  Female infertility is a rising problem and has become a very common health issue among women. Though there can be several reasons leading to infertility in women, such as low sex hormones, malfunctioning reproductive system, structural problems in the reproductive organs, etc., hypothyroidism may be one of them. It has...

  

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• Does Hypothyroidism Affect Female Hormones?

  Posted on May 08 2020

  The thyroid gland in our body, located at the base of the throat region controls several functions in the body such as cell repair and metabolism. Along with such important functions, it also has a major role to play in your reproductive health. Especially in case of women, thyroid hormones...

  

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• PCOD and PCOS : The Troublesome Fraternal Twins

  Posted on May 05 2020

  You have probably heard about people having long, painful periods or gaining weight or developing acne due to something they call PCOS or PCOD. The word is everywhere; in magazines, advertisements on hoardings and newspapers, articles in the Sunday supplement of your subscribed daily - everywhere. But as we know,...

  

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• HOW POLYCYSTIC OVARIES AFFECT SKIN AND BODY WEIGHT

  Posted on May 02 2020

  Polycystic ovary is a condition in women where immature or partially matured eggs transform into cysts inside the ovaries. They can cause either Polycystic Ovarian Disorder or PCOD, which is a milder problem that causes hormonal imbalances bringing about changes that are generally uncharacteristic to female bodies. These follicular cysts...

  

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• Depression In Men: Combating Depression In The Urban Jungle

  Posted on April 26 2020

  Depression can be a crippling disorder of the mind. Patients of depression struggle with performing basic life tasks, such as getting out of bed due to the extreme fatigue which accompanies the disorder as a symptom. It is something that you can understand only if you have been there yourself...

  

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• Postpartum Psychosis: For The Mom In You

  Posted on April 24 2020

  The moment you conceive or give birth to a baby, you usually spread the word beginning with - Good news!  Not only parents but relatives are also happy and welcome their new member to the family with great fanfare.  Despite the discomfort, the new mom is also on cloud nine.   With so...

  

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• Therapy For Depression To Combat Stress For Leading A Fruitful Life

  Posted on April 21 2020

    Do you ever feel sad and alone? You may even categorize it as feeling’ depressed’. While the words “depression” and “depressed” are thrown around a lot in our society, one must understand that it’s unfair to do so. Depression is a serious mental disorder, which is such that it...

  

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• Liver Detox - 8 call signs to watch for

  Posted on January 29 2018

  Liver is the second largest organ in the body and by itself helps to detox the body (like the kidneys and the skin) of the accumulated poisons. Toxins come in all forms: pollutants in the air, chemicals from our food and cosmetics, chemically treated or sometimes contaminated water, etc. This causes the detoxifying organs themselves to be overburdened and stressed.

  

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• Liver Detoxification - Facts behind a healthy detox

  Posted on January 29 2018

  Are you a person who often overindulges during the holiday time and then wonder as to how you can undo the damage? Don’t worry, you are not alone. However, it is a good idea to use a potion to support your liver which has to work overtime to get rid of the bad effects of alcohol and rich and fatty foods..

  

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• Top 5 Detox Teas for This Summer

  Posted on January 29 2018

  With more and more people putting more concern on their health and wellness, detoxification products such as detox teas are becoming all the more popular. This article explains top 5 detox teas for this summer.The human body is created with its own detoxification system, which includes the skin, liver, kidney and the colon.

  

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• Detox Tea - The Best One Week Herbal Plan to Lose Weight

  Posted on January 29 2018

  Whatever you start to try and do, it's always best to have a map, a scheme, a track to run on for how you plan to do it. Becoming well-advised can provide you with a sure track to achieving your goals. You will find 3 useful recommendations in the following paragraphs which can help you onward to success.

  

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• Why We Love Detox Teas And You Should Too

  Posted on January 29 2018

  Detox teas are pure natural and amazing drinks vital for natural weight loss. Detox teas have been prove to have multiple health benefits. They are capable of providing different benefits while following a detox health regime. It helps in cleansing your body, strengthens your system against pollutants and helps to prevent your body from getting parasites. 

  

  Tags: cleanse colon colon cleanse constipation detox tea detoxification fatty liver licorice liver cleanse liver detox skinny tea

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