Liver Detox Tea Ayurveda Recipe
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Drink your way to healthy liver
We do not mean drinking alcohol. Hard liquor and other alcoholic beverages damage your liver. By using the word drink, we are referring to TeaToxLife’s Liver Support Tea. It is a tea that helps cleanse your liver from any toxins that have built up over time.
Made from a blend of natural ayurvedic herbs, this tea provides approx. 121 health benefits. Not only does it help your liver, but it aids your kidneys, gall bladder and fights skin disorders.
Not only that but this tea also contains anti-inflammatory properties.
Powerful Liver cleanse tea ingredients
Green tea is already known to have natural ingredients that help protect your liver from alcohol consumption. Green tea also has anti-oxidants that help fight cancer. It is what is known as a superfood.
But even a superfood needs some help. That is why TeaToxLife has added several ayurvedic herbs to enhance green tea’s health prowess.
Guduchi is the first ingredient and it has anti-inflammatory capabilities as well as easing the burden arthritis and liver issues bring. Kalmegh works on fatty deposits and helps the liver detox.
Kutki also detoxes your liver and blood but it also brings special nutrients to help strengthen your liver. This herb works well against Hepatitis C and cirrhosis. Then the herb Bhingraj targets the kidneys and liver. Cleansing both while helping your heart receive an adequate blood supply
Bhuiamalki heads off towards the gall bladder, bringing its medicinal aid to that vital organ. The spleen and the liver are not left out from its medical prowess. Finally, punarnava is an almost all-powerful herb. It fights liver disease, heart diseases, kidney failure, and a lot more.
To sweeten it this tea so that it will pass the taste bud test, Stevia is added to the mix. With no calories and no carbs, it is a great natural sweetener that is better than sugar.
Eat well for healthy liver
When you are trying to detox your body from all the harmful chemicals and additive you take in, there are some foods you should not eat. Here is a short list of a few of those foods:
- Added sweeteners- sugar, fructose corn syrup and other artificial sweeteners hinder your body’s detox functions.
- Alcohol- these drinks bring harmful ingredients into your liver. This is why you need to detox.
- Coffee- you are limited to one cup a day when you are trying to cleanse your body
- Packaged foods- boxed cereals, canned goods, sodas and more should be avoided. They contain many of the ingredients that interfere with your detoxing.
- Dairy products- these also hurt your detox performance
Doctors have been saying this for generations. They are right. Healthy eating habits and adding TeaToxLife’s liver support tea, you are on the right path to healthy living.Superfoods, like green tea, can’t do it alone. The 121 health benefits from ayurvedic herbs is a great way to aid your favorite superfoods.
How to cleanse your Liver
Steep 1 tea bag of your liver flush tea blend with 6oz of pure drinking water and drink it every night for 7 nights after dinner and at least 1 hour prior to sleep.
Next morning – Flush your body with 8-16 oz of drinking water mixed with 1 tea spoon of apple cider vinegar and lemon.
Follow process for 7 days and stick to the food regime provided for best results.
Eating healthy during cleanse
Recommended Breakfast: Consume as juice or eat as fruit. Watermelon, Papaya, Plums, Kiwi, Apples, Pears, Cherries, Grapefruit (exceptional benefit), figs
Recommended Lunch: Soup, salad or juice with inclusion of following in your diet. Beets, Carrots, Broccoli, Kale, Avocado, Artichoke, Garlic, Spinach, Lettuce, Onions, light salad (without rich mayo) and cauliflower
Recommended Snacking: Sunflower seeds, pumpkin seeds, walnuts, figs, almonds, Brazil nuts (don’t stuff yourself with these though or substitute your meals with these)
Tips for best cleanse
As much as possible try to stick purchasing locally grown organic fruits and vegetables. Avoid the following items -a) Coffee creamer (contains high sugar and oils – that’s right oil)
b) Cow’s milk and soy products
c) Alcoholic beverages (damage your liver)
d) Sodas (diet or regular makes no difference)
e) Anything with high fructose corn syrup
f) Preferably avoid gluten
g) Food like pizzas, cheese and related products
h) Reduce or avoid red meat intake
Eat 4-5 small portion meals daily by including a lot of salads, vegetable soups, raw nuts and seeds, and fruits. Limit meat intake to one portion of white meat every other day for lunch.
A small percentage of people may experience what is known as a healing crisis. You may feel worse during and right after your liver cleanse than you did before you started it. The accumulation of toxic material must be processed to be removed from the body. Don't get discouraged.
There is no standard on how often one should cleanse. It depends greatly on the body type, physical activity and many other factors. We usually recommend cleansing your liver at least once every 2 to 3 months. Our bloating relief digestion support tea can be consumed daily without any harmful effects. It helps improve digestion, energy levels and can be a great addition to your daily routine along with healthy eating habits and exercise.
IMPORTANT - MUST READ!
Teatox Life Liver Detox Tea is expected to cause watery, extremely soft and easily passed stools similar to diarrhea. So make sure you have access to a bath room. The watery and soft stools are the result of cleanse turning the solid waste and bowel compaction into a liquid or semi liquid form. This could possibly be construed by some as diarrhea, though it is hard to differentiate.
This is an expected reaction and a sign that you are cleansing. If you experience this more than 3 or 5 times in a day, stop usage immediately as this cleanse may be too strong for your body. Reduce the intake of tea and alternate with lemon water with 1 tea spoon of apple cider vinegar until you achieve desired results.
Some customers have complained of abdominal cramping during their cleanse process. The reasons for these could be varied including your body detoxing or your digestive duct not functioning at optimal levels. You could potentially feel this for 2 to 3 days during your cleanse and it should subside by Day 3 when your body is no longer resisting the cleanse. Assuming, that a detox tea can change your world around is a myth. Ensure always that you drink sufficient fluids, especially water. When you detox it is important that your body is flooded with fluids to flush out the toxins. If cramping continues, is extremely painful, unbearable or if you notice signs of bleeding in your stools, stop using the product immediately as these are indications of this product not suiting your body type. Substitute your detox with either our Digestive Support Tea which is milder and gentle but takes longer time to work.
Click here to get more information about Kidney Support and Bladder Cleanse Tea
Liver Detox Tea Ayurveda Recipe