Ayurvedic herbs have long proven to be the best remedy available no matter what the problem is. Herbal products work naturally, unlike other chemical-ridden products, and stimulate a calming and healing process within your body, which leaves you in a more comfortable position and helps you feel a lot better. There’s a vast herbal products industry in the market today because of the beneficial nature. From Herbal teas to Herbal oils, everything is manufactured and delivered in packages to relieve the purchaser of their health-related issues.
Suffering from constipation can be a state of utter discomfort and pain. Feeling weighed down and bloated can prevent you from feeling your best self and prove a considerable speed breaker in your daily functioning. Suffering from constipation is no less than feeling sick and getting distracted from work because of trouble concentrating on the job at hand due to bodily discomfort. In such a condition seeking instant relief is a widespread reaction but getting that remedy is a whole other story. Many resort to herbs with laxative effects to get instant relief from the symptom of constipation and resume back to life. If you are not well versed with the various herbs that can help calm your gut, here’s a list of 5 ayurvedic herbs with a laxative effect that will give you instant relief!
1.Buckthorn or “Cascara sagrada”
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This herbal laxative is one of the most popular herbs used in laxatives. It is extracted from the bark of a Buckthorn tree species and is known to be very useful. These extracts promote more comfortable and more frequent bowel movements by easing the colon.
It is usually advised to use this herb laxative for a short time only. It may often cause electrolyte imbalance in the body or uncomfortable abdominal pains, and on being used for a long time, they can be harsh to your liver. They may even cause liver injuries ranging from mild to acute liver failure.
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Senna is another herb that is often used in laxatives. It is usually used to clear the bowels and treat constipation before performing some medical procedures. Senna pills have a stimulating effect on the intestines and provide relief almost instantly; hence, they are among the most famous ayurvedic herbs used in laxatives.
Commonly, the fruit is believed to be somewhat gentle compared to Senna’s leaves; nevertheless, the use of Senna induced laxatives is discouraged for an extended period. It is advised to use senna laxatives for the short term, and the intake should only be the recommended dose. If the product is used for a more extended period, ignoring the recommended dose limit, they can prove to be highly dangerous for your liver and may even cause liver damage.
Psyllium is a member of the plantain plant species and is most commonly known as “ispaghula.” Usually, when one is suffering from constipation, doctors recommend the increased intake of fibres. Fibres add bulk to the stools, which stimulates a more efficient digestive system and more comfortable bowel movements and frequent stools passage. Psyllium is a form of natural fibre laxative extracted from the husks of the seeds of the Plantago ovata plant. This ayurvedic herb is usually used to treat chronic conditions of constipation. It is often combined with other laxatives, both synthetic and natural, to receive instant relief from the discomfort of constipation symptoms.
4. Slippery elm
The slippery elm is a common ayurvedic herb used as a laxative for the treatment of constipation and is believed to have a history of its own as well. The plant’s inner bark is used to treat the condition, and it leaves a stimulating effect on the intestines, making bowel movements more comfortable and efficient. Slippery elm stimulates the nerves present in the gastrointestinal tract. This leads to mucus production, which makes the stools rather tricky and easy to pass out. It is advised to use this herb as a laxative only for the recommended time. Otherwise, the excess of mucus produced to coat the gastrointestinal tract may reduce the absorption of any medication, if taken at that time.
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Many may recognize Rhubarb as a popular ingredient for pies. However, this ayurvedic herb with a laxative effect, abstracted from the vegetable, is also quite often used to treat the condition of constipation. Rhubarb is used in many laxatives to provide a gentle and stimulating effect on the digestive system of the consumer, which can help with the passage of stools and improve bowel movements. They work rather effectively and help receive instant relief from the symptoms of constipation.
Even though Rhubarb does have a laxative effect, it is also proven that it possesses an antidiarrheal impact because of the tannin content present in it. Hence, it is advised to use this herb as a laxative for a short time only.
If you suffer from constipation, you can easily find these ayurvedic herbs online and relieve yourself from the pain. Teatoxforlife.in has the best collection of herbal products available online with the best herbs that act gently on your digestive system and give you instant relief for an affordable price. Some of their most impressive products include flavoured herbal teas like rose petals, chamomile, Senna. A happy gut leads to a happy person!